Tag Archives: Benefits

What are the health benefits of cucumber water?

Cucumber water has many potential health benefits, including hydration, weight loss, lowering blood pressure, and skin health. It is easy to make and is an excellent substitute for popular, sugary vitamin waters. Cucumber water is a cheap, quick, and flavorful way to drink and enjoy water. Cucumbers contain a range of vitamins, antioxidants, and other… Read More »

7 benefits of rooibos tea

Rooibos (pronounced ROY-boss) tea is a red herbal tea that comes from the fermented leaves of the Aspalathus linearis shrub, a plant native to South Africa. Many people enjoy it as an alternative to green or black tea. Unfermented green rooibos tea is also available. Rooibos tea has a sweet, delicate, and earthy flavor. It… Read More »